Wednesday, 14 October 2009

Quads

Hi All,

Despite the rediculous level of pain in my quads (after Sundays 1/2 marathon) I'll still be:
a) at dancing tomorrow, &
b) running the Cabbage Patch 10 on Sunday

The race starts at 10am from near the CP, I've created a predicted mile split guide so as supporters you'll know when & where to stand and cheer. I'll print a few out and bring them along tomorrow.

I will be great if you can make it along to support, the more support the quicker I'll be able to join you in the pub for a celebratory beer!!

Andy

2 comments:

  1. Good Luck! sorry I am elsewhere

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  2. Hope it goes well on sunday and you guys have a great day :-) Sorry i can't be with you......competition day! Aaargh! Have a drink for me, catch up thursday

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